Even with the best of intentions, few of us invest the effort to purchase, prepare and consume the recommended five to eight servings of fruits and vegetables everyday. Even the most sensible diet will still lack the amount of vital nutrients important to good health, no matter how carefully we select our food. To further complicate matters, the ongoing depletion of the mineral content in commercial farmlands and with the effects of cooking and preparation, we are consuming vegetables that have lost as much as 50% of their nutritional value. With our modern lifestyle, healthy and nutritious meals have been replaced by, "quick fix", processed foods that are completely void of nutrition. Too many of us are living day to day with just a fraction of the nutrient intake our bodies need to function at full capacity. Stress, lack of sleep and poor water intake also lead to nutrient depletion. Balanced Greens Plus with MSM is a vital addition to any person's vitamin or supplement regimen.